Clarity for your mind,
anytime.
Annabel AI is your companion for clarity—helping you untangle thoughts, explore dreams, and feel supported.
Try now
Conversations
Talk it through anytime. Type or speak and Annabel AI listens, reflects, and helps you organise worries, emotions, and decisions without judgement. Get gentle prompts, summarised insights, and practical next steps so you can move forward with confidence.
Dream Analysis
Turn your subconscious into a tool for self-reflection. Log a dream and receive psychologically informed themes, symbols, and meanings—plus reflective questions to connect dream content to what’s happening in your waking life.
Power of Daily Questions
Build clarity in minutes a day. A single guided question helps you pause, notice patterns, and choose the next right step. Over time, these micro-reflections add up to better habits, steadier moods, and more intentional choices.
Created by Annabel Rolley, Registered Psychologist
I’m Annabel Rolley, a psychologist and founder of Annabel AI. I created this space to help you reflect, reset, and make sense of your inner world — one conversation at a time. Let’s make your mind a lighter, calmer place to live.
Annabel AI blends evidence‑informed psychology with simple daily tools to help you feel calmer, clearer, and more in control—without the pressure of a full session.
Annabel AI supports reflection and self‑awareness and is not a substitute for personalised medical, psychological, or crisis care.
How it works
1. Download the app
Create your private space for daily clarity.
2. Choose your mode
Conversations for real‑time reflection, Dreams for deeper insight, or Daily Questions for steady progress.
3. Build clarity and calm
Capture thoughts, review insights, and return anytime for gentle guidance that fits your day.